A gentle online workshop exploring self-care through breath, body awareness and somatic practices.

Discover simple ways to reconnect with yourself, cultivate calm, and explore how movement, stillness and posture can support wellbeing.

📍 Online via Microsoft Teams - Click HERE to join
⏰ 1:00pm - 2:00pm

📅 Tuesday 3 November

💬 Need a hand joining?

If you’d like support registering, testing your device, or getting comfortable online, our Gayawur Rainbow team can help.

📞 1800 429 298